From Overwhelmed to Empowered Mom

This package includes

  • 1 x 90 min appointments

  • 13 x 60 min appointments

Price

$1,197

Reclaim Your Calm, Rediscover Your Strength, Empower Your Life

Throughout the 14 sessions and in 4 simple steps we will explore how to:

  • Envision and create what it’s going to look like living as a calmer more empowered mom:

    We’ll acknowledge the pressure you’ve been under, take care of the urgent problems and then spend time setting an intention and envisioning the life you are truly yearning for.

  • Discover and break through what is holding you back from being that mom right now

    We’ll find the calm amidst the chaos and then focus on what’s been holding you back from discovering your identity beyond being a mom.
    Through breakthrough transformation and healing we’ll say goodbye to burnout, exhaustion, and isolation, letting go of mom guilt and start living as the mom and woman you are destined to be.

  • Create your new empowered mom story by learning new skills and strategies that will support this new way of being

    We’ll set a course to finally live the life you’ve been deeply yearning for by uncovering the art of setting boundaries that empower you to thrive without sacrificing your priorities. Learning to protect your time, energy, and passions while deepening connections with those you cherish, reigniting your excitement in your relationships with your family, your partner and anything that matters most to you.

  • Stand in your new identity of being a mom who is now an empowered individual with her own identity and will empower her family to do the same.
    Finally, you’ll discover the untapped potential within you, even when you're already at full capacity. Explore how your capacity for love, growth, and fulfillment can expand beyond your imagination...

And more! You matter too!

TESTIMONIALS

What others are saying

"My life changed forever"

"Christine is a gifted coach. She creates a sacred space for women to be in their unvarnished truth and with deep listening and compassion, brings awareness to old stories that keep us stuck." - Laura

"Highly recommend this"

"Christine has embraced her feminine spirit as she holds space for a garden to grow with in you. She'll help you navigate the storms and remind you that you are safe even when life gets turbulent." - Alicia

"Highly recommend this"

"Christine is kind, caring and compassionate while also being professional. She has a confidence in what she is doing and asks thought provoking questions that allows you to relax and trust the process.." - Alex

"My life changed forever"

"She knows what questions to ask to take a person deeper, and she asks them in such a gentle and accepting way that it helped me have the courage to really look truthfully at the past, at things I have been burying and avoiding for decades.." - Janna

STILL NOT SURE?

Frequently Asked Questions

Question 1: How does this program help me manage overwhelm, burnout and exhaustion?

The program incorporates key mindset shifts and practical tools designed to help moms transition from burnout to self-nourishment, enabling participants to replenish their energy without sacrificing themselves or their family. The Woman-Centered Coaching Self-Actualization Matrix helps identify limiting beliefs and provides targeted growth pathways to facilitate this transformation, ensuring lasting change.

Question 2: What are the key areas of focus in the program?

The four main steps involve envisioning a calmer version of yourself, uncovering barriers that hold you back, developing new skills to live more empowered, and ultimately embodying a new, confident identity. Each session aligns with concepts like creating boundaries, building emotional resilience, and strengthening your connection with yourself and your loved ones.

Question 3: How does this program support moms with additional caregiving responsibilities?

This program acknowledges the specific pressures of caring for children with special needs and addresses these challenges with targeted tools, personalized strategies, and nurturing support to transition from overwhelmed to calm and centered

Question 4: What are some skills I will learn during the program?

You will learn skills such as emotional regulation, setting healthy boundaries, self-compassion, managing stress responses, and nurturing yourself and your relationships. The focus is on building resilience and self-awareness to handle life's challenges with more ease and confidence.What is the Woman-Centered Coaching Self-Actualization Matrix and how does it apply to this program?How is this program different from other self-help programs?Can this program work if I have limited time to participate?What if I can’t afford a big change in my life right now?Client loginBook NowPrice$1,197Book NowThis package includes1 x 90 min appointments13 x 60 min appointmentsPowered by PaperbellPrivacy PolicyTerms

Question 5: What is the Woman-Centered Coaching Self-Actualization Matrix and how does it apply to this program?

This program is rooted in the Woman-Centered Coaching model, which focuses on tapping into each mom's unique strengths and addressing specific limiting beliefs. It combines empathy, empowerment, and evidence-based strategies that support holistic personal growth.

Question 6: How is this program different from other self-help programs?

This program is rooted in the Woman-Centered Coaching model, which focuses on tapping into each mom's unique strengths and addressing specific limiting beliefs. It combines empathy, empowerment, and evidence-based strategies that support holistic personal growth.

Question 7: Can this program work if I have limited time to participate?

Yes, the program is designed to be flexible and practical for busy moms. Each session provides actionable steps and self-paced exercises, ensuring that you can progress even with a packed schedule, focusing on sustainable, small changes over time.

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